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Structured progression with weekly in-person support.
Best for individuals who want consistent in-person coaching and steady momentum.
Includes:
• 1 in-person training session per week (4/month)
• Customized app-based training program
• Nutrition guidance + food journal
• Weekly check-ins
Structured progression with weekly in-person support.
Best for individuals who want consistent in-person coaching and steady momentum.
Includes:
• 1 in-person training session per week (4/month)
• Customized app-based training program
• Nutrition guidance + food journal
• Weekly check-ins