Guided structure with monthly in-person refinement.
Best for those who want accountability and direction without frequent in-person sessions.
Includes:
• 1 in-person training session per month
• Customized app-based training program
• Nutrition guidance + food journal
• Weekly check-ins
Guided structure with monthly in-person refinement.
Best for those who want accountability and direction without frequent in-person sessions.
Includes:
• 1 in-person training session per month
• Customized app-based training program
• Nutrition guidance + food journal
• Weekly check-ins