https://www.adamsrunningthoughts.com/blog daily 0.75 2024-03-01 https://www.adamsrunningthoughts.com/blog/stumbling-into-ultramarathons monthly 0.5 2024-03-01 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/7be7066e-153f-48be-8a11-dce9f28198f4/IMG_2583+2.jpg Blog - Stumbling into Ultramarathons - Make it stand out My first ultra was actually 3 months after this initial decision. It was a gnarly 50k. My thought process was if I can do half of it now, I’ll be sitting good. I was completely underprepared but gutted it out. That’s a story for another day.. Pictures by Mile 90 photography https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/d6d933e1-19f8-46be-9a9f-0cd5663d59ad/IMG_0417.JPG Blog - Stumbling into Ultramarathons - Make it stand out Crossing the 100k finish line. Not exactly my happy face… Pictures by Mile 90 photography https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/f1e858f0-71e4-47bc-ae00-e8e6befb5032/IMG_0424.JPG Blog - Stumbling into Ultramarathons - Make it stand out 2nd male finisher. When handed the plaque and told I was 2nd male finisher I literally said “no shit?!” An amazing surprise and a lesson to always just run my race and pace. Don’t worry about anyone else. Pictures by Mile 90 photography https://www.adamsrunningthoughts.com/blog/spring-run-outline monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/2b409f69-70ec-4702-99a4-35295d635213/Screenshot+2024-01-05+at+3.21.02+PM.png Blog - Spring Run Outline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adamsrunningthoughts.com/blog/exercising-for-longevity monthly 0.5 2023-05-09 https://www.adamsrunningthoughts.com/blog/why-am-i-not-losing-weight monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/ec202f1b-b8fb-435c-a734-9687276ce874/the-rock-pancakes-505a746c1cf94b9d8823b69a777b1949.jpg Blog - Why am I not losing weight? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/2e683faf-c4bd-4991-8fbd-23f250ce3567/IMG_4570.jpg Blog - Why am I not losing weight? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/926b60da-3c45-4036-8358-5d1b90a19fde/IMG_4571.jpg Blog - Why am I not losing weight? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adamsrunningthoughts.com/blog/base-phase monthly 0.5 2023-02-20 https://www.adamsrunningthoughts.com/blog/3-step-to-a-300lb-benchpress monthly 0.5 2023-01-31 https://www.adamsrunningthoughts.com/blog/runner-lifting-2 monthly 0.5 2023-01-26 https://www.adamsrunningthoughts.com/blog/is-starting-really-the-hardest-part monthly 0.5 2023-01-23 https://www.adamsrunningthoughts.com/blog/a-runner-lifting-1 monthly 0.5 2023-01-17 https://www.adamsrunningthoughts.com/blog/random-running-tips monthly 0.5 2023-01-17 https://www.adamsrunningthoughts.com/blog/end-of-2022 monthly 0.5 2023-01-01 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672530434025-F4TM2FHKORE260719HG9/April.jpeg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672530392560-IJGVX7470MCEHVZZCXD5/feb.jpg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672530436082-GGJXWIPQIDTOQSXM5GB7/January.jpeg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672530472260-F56JLV95XMZBGE6562UG/july.jpeg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672530472266-9RPYZD8RO9AU0MDFCWLP/June.jpeg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672530623574-3FT7ZFL2PYS491SVWCW4/March.jpeg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672530582928-S8O4OGFQEAOUIPRVZT3M/may.jpeg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672531239938-L5KOI5D1B99E7SQOQOJM/IMG_3405.jpeg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672532887193-8LNVV5WQWO37RVGVRXYM/Unknown.jpeg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672532919048-P4B0JAUB6KW4BVZ8KGEK/IMG_1817.jpg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672532936297-JA8VB747ZP2E119XX0VL/IMG_2062.jpg Blog - End of 2022 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/1672532992886-P3UIYJMER7ZKL1QFK6EC/IMG_2901.jpg Blog - End of 2022 https://www.adamsrunningthoughts.com/home daily 1.0 2026-03-05 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/257aa69c-ca9a-4762-b9e0-50f503d8e7bd/IMG_8127.jpeg https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/73adf7ad-42c6-430f-86d8-313382175ce8/Picpro.jpg https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/0c68ec22-7913-4ef4-b800-353d9c08f15c/ph.jpeg https://www.adamsrunningthoughts.com/about daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/d1f52d8d-68f9-4b23-baba-0c7ba6badfbb/73C74B49-FC6A-44DE-B5C6-3A3440735669.jpg About https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/d23c54af-a3e4-4710-9809-4b58813f60b2/IMG_4436.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/f1f629d2-b21c-4178-ae08-e6afda77b44e/IMG_5726.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/bb5cf90b-1689-4065-89af-3ff87b771203/IMG_0427.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adamsrunningthoughts.com/contact daily 0.75 2022-12-30 https://www.adamsrunningthoughts.com/intake daily 0.75 2026-03-03 https://www.adamsrunningthoughts.com/nutrition-guide daily 0.75 2024-07-21 https://www.adamsrunningthoughts.com/store daily 0.75 2023-01-30 https://www.adamsrunningthoughts.com/store/p/tier-4-endure-top-tier monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/d53658d0-6d22-40cd-8c5d-61271ef767d0/Screenshot+2026-03-03+at+12.11.58%E2%80%AFPM.png Store - Tier 4 — ENDURE (Top Tier) - Screenshot 2026-03-03 at 12.11.58 PM.png https://www.adamsrunningthoughts.com/store/p/tier-3-advance monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/72afb201-6bee-46c1-ad39-efd726309baa/Screenshot+2026-03-03+at+12.11.05%E2%80%AFPM.png Store - Tier 3 — ADVANCE - Screenshot 2026-03-03 at 12.11.05 PM.png https://www.adamsrunningthoughts.com/store/p/tier-2-build monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/aa24654e-2249-4830-809b-b1624101259d/Screenshot+2026-03-03+at+11.56.23%E2%80%AFAM.png Store - Tier 2 — BUILD - Screenshot 2026-03-03 at 11.56.23 AM.png https://www.adamsrunningthoughts.com/store/p/tier-1-foundation monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/e59fabf1-8cf0-49d2-a566-80e108268e7a/Screenshot+2026-03-03+at+11.52.45%E2%80%AFAM.png Store - Tier 1 — FOUNDATION - Screenshot 2026-03-03 at 11.52.45 AM.png https://www.adamsrunningthoughts.com/homework daily 0.75 2023-11-28 https://www.adamsrunningthoughts.com/homework/week4 monthly 0.5 2023-11-15 https://www.adamsrunningthoughts.com/homework/week3 monthly 0.5 2023-11-15 https://www.adamsrunningthoughts.com/homework/week2 monthly 0.5 2023-11-15 https://www.adamsrunningthoughts.com/homework/week1 monthly 0.5 2023-11-15 https://www.adamsrunningthoughts.com/homework/intro monthly 0.5 2023-11-17 https://images.squarespace-cdn.com/content/v1/61d9bcde834b7140102e4d45/60dbed99-453b-416e-8511-c312399a5466/4+week+no+equip+PDF-1.jpg